Martial Arts Classes for Beginners

By Natasha McKernan

Martial arts entail a great deal of fun and rewarding training.  To ensure the best martial arts for beginners, the Colorado Taekwondo Institute uses teaches a consistent curriculum between all six of their locations. This method allows students to maintain constant growth. Any student within this program can bring themselves up to their full potential. Instructors at the Colorado Taekwondo Institute workout every single class with their students. They aim to bring the students to peak condition and learning. The Colorado Taekwondo Institute is a wonderful martial arts program for any willing participant for beginning martial arts classes. 

As a general rule, basic techniques are always taught first. A gradual increase in difficulty is necessary for healthy growth. Within large classes of many martial arts schools, usually the difficulty of the class is not adjusted well enough to suit all students.  It is difficult to create routines necessary for both beginner and advanced students. The Colorado Taekwondo Institute solution is a routine that benefits everyone - consistency.

The Colorado Taekwondo institute pushes it’s students through the consistency of the training routine -- if the routine is not regularly repeated, even basic techniques will never reach their full potential.  As the student learns how to execute the technique perfectly, the technique become more taxing.  Repetition of the correct technique allows the body to get stronger.  As the technique continues to improve, so does the physical strength of the student.  This is an endless pattern that reaps constant improvement.  Martial arts also rely on consistency to not lose their distinct traits.

The beauty of it is that anyone can learn martial arts. When a martial art holds true to itself, it becomes a formula for people to follow.  Anyone who is dedicated to their fighting art will undoubtedly be rewarded with visible improvement.  When time and effort and put into a good curriculum there will be unrivaled success.

The martial arts instructors are always working with the students to bring them to their full potential.  The focus on improvement particularly intensifies before the school-wide tournaments.  In these tournaments students compete angainst others their same skill level and age.  Based on how they do, their instructor gives them a few things to improve on.  

Unlike some martial arts schools, the Colorado Taekwondo Institute is a very family friendly school.  This has become an essential part of this school; an element that ties together many things.  Family encouragement and competitiveness are good motivators especially for young children.

The Colorado Taekwondo Institute is a wonderful martial arts program for any willing participant.  With its steady curriculum, the martial art is learned thoroughly. With consistent teaching and guidance from the Colorado Taekwondo Institute’s instructors, the student will become the best they can be. 

Teens and Taekwondo

By Scott & Alex Hancey, blue belts (father and son)

Taekwondo Lessons as a Teen

Being a teenager while doing Taekwondo is important now and later in life. Being a teenager, I have learned in class to use self control before self defense, we call this "Ho Shin". It means not to hurt anybody outside or inside of class unless you are being threatened. It means not to hurt them if they are being rude but always ask what the problem is first and don’t go straight to punching and kicking. If they were about to start hurting you a lot that is the time to start using what you learned in Taekwondo to protect yourself. Defending yourself is important. Parents want their kids to be safe and not be scared. Taekwondo is a way to defend yourself in dangerous situations. 

Taekwondo has helped me stretch my body to kick higher, punch harder, and to have a good stance which requires lots of practice. In Taekwondo, practice is important, both mentally and physically. If your goal is to become a better kicker practice at home, outside, or in class because practicing makes you better at doing it. 

A martial arts school for teens teaches student how to better deal with pain and struggle. In class pain and struggling is temporary but has a big impact on you later in life, and sometimes necessary in order to reach your life goals. 

Taekwondo Lessons with a Teen

Everyone has a problem that you know nothing about, this is especially true when you are a teen. Who are your friends, what crowd to fit in with, which grades are more important, why am I in trouble again? Issues that seem trivial as adults take center stage as a teen, yet chances are you had the same issues growing up. 

How easy it is to forget the challenges of adolescence, I certainly have either forgotten or suppressed most of mine. Often while watching my teenage son struggle I find myself poking around in the dusty corners of my brain looking for remnants of my young feelings. All parents do this at some time, wanting and hoping to give their child some kernel of information that they did not have. One piece that I had as a teen was Taekwondo, I am hoping to pass along some of my my growth and experiences through this training to my son. 

School and the pressures that go along with it can be hard, especially in the middle school years, nothing seems to make sense. Friends change, teachers can be good or bad depending on the day and don't get me started on parents. There is no consistency at a time when a sane and simple, predictable routine should exist. CTI provides our family this stable platform. 

Everyone is equal, at least in the teens martial arts school. It doesn't matter the color of your hair, eyes or your belt. Your uniform is the same, your basic training is the same and so is your sweat. The most difficult challenger you will encounter is the one you see in the mirror, this reflection will also become your biggest critic and your most steadfast ally. There are no subgroups based on fashion, looks or intelligence, we are all working to better ourselves. 

Advancement in rank is set by your instructor, it is up to you to set your own individual goals. You may choose advancement to the next belt, breaking more boards, learning to protect yourself or becoming fit. It doesn't matter what you choose as your assignment so long as you are true to yourself. 

What you learn in addition to your training may not be initially seem important. It is the side lessons that when planted require time to take root. Listening, timing, self confidence, spacial awareness are some of these skills. You and your teen may not see the benefits of this alternate training initially but they do show up in your attitude, which ultimately enhances your personal and family skills. The Colroado Taekwondo Institute is an awesome martial arts school for teens.

Your Local, Friendly Martial Arts School: Golden Campus

The Colorado Taekwondo Institute, Golden location, is a Martial Arts school that instructs the art of Taekwondo to students of all ages and levels. The Golden martial arts school is located on the northwest corner of Youngfield and 20th, next to Tafolino's Mexican restaurant. This campus was founded in 2005, by Grandmaster James M. Sautel, 8th degree black belt. This is one of six locations that are a part of Colorado Taekwondo Institute (CTI). 

 

The Golden Taekwondo school is very spacious, and consists of a spacious workout area where students can participate in class. As described below, the classes are separated by age and also belt level in order for the instructor to teach according to each class and fulfill the students specific needs. There are also one-on-one lessons available with any of the instructors of this campus, to instill more practice and direction. There’s watching areas for each classroom, and family and friends are always welcome to watch their loved ones do class and see the curriculum that they are being taught.

 

The Golden karate location teaches a numerous number of lessons to each and every one student. Taekwondo is a great way to get into shape and learn how to defend yourself. A few key factors this martial art teaches include: self-confidence, self-directed learning, and respect. On top of these, there is so much more that this Martial Arts school has to offer. Some of the big ideas taught to every one of our students are self-control, integrity, and perseverance. All of these qualities are also taught how to be transferred over to everyday life and school.

 

This Golden martial arts school teaches students as young as two years old. It is great for students of any age and is also a great activity to do with your whole family, and even your friends. There are classes available Monday through Thursday for all ages. Families are able to work out together in most of these classes and it is an art that can bring the family closer together. 

 

Not only does CTI hold a variety of class times for all ages, they also hold tournaments, expos, symposiums, camps, and many other events. At these events students from each of our campuses, within our organization, get together to learn and grow with one another and become a family. At each of these, the students get to put all the work they have put in at class into these events. 

At the Golden Taekwondo Institute campus, we see each and every one of our students as our family, and make sure to always put them first for martial arts in Golden. 

MSK Summer Expo XXXIV

"CHARGING INTO THE FUTURE!"

Students, instructors, family members and friends from all over met at the Keystone Ski Resort in Colorado, for the  34th Moo Sul Kwan Summer Expo.

Taking place from June 1-3, the theme of Expo XXXIV was "Charging into the Future!"  Each  CTI / MSK / AMASEA event during the past year was bigger and stronger than ever because of the constant charge of our students and instructors.  This year's dynamic Expo Teaching Staff wanted to ride this dynamic wave and help Expo participants experience the idea of what charging into the future is all about.

There were classes in sparring, poomse, one-step sparring, self-defense, judo, MSK Hapkido, target kicking and more.  Featured master instructors at this year's Summer Expo were:  Great Grandmaster Bong Yul Shin, 9th dan, Grandmaster Charles Hildebrand, 8th dan, Grandmaster Jim Sautel, 8th dan, Grandmaster Merinda Sautel, 7th dan, Grandmaster John Sautel, 7th dan, Master Erik Albrechtson, 6th dan, Master Fred Sautel, 5th dan, Master Clayton Garner, 5th dan, Master Alice Meyung, 5th dan and Master Tom Hunter, 5th dan.

Classes began on Friday evening and continued the next morning.  Special classes for black and red belts began at 6:00 AM and 7:00 AM respectively.  All other belts had their first class at 8:00 AM and worked hard to lunch time.  There were also special classes for our parents and friends of Moo Sul Kwan.

The Broken Knuckle Challenge III started after lunch.  Divisions of students performed many different tasks and took on hard challenges that pushed their limits at the over 9,000 ft. elevation of Keystone!   On Saturday evening, everyone got together for the annual Expo Banquet and Party!  Music was provided by the black belt band, Moo Sul Rock, with some special guest performers including MSK and AMASEA President Hildebrand.  During the evening, each CTI Campus presented a video of an original television commercial for a TV show.  Some of the video-shorts were Gilligan's Taekwondo Island, Kicking with the Stars, Family Feud, The Intense and the Powerful and The Black Belt Apprentice.

Sunday began early for the upper belts with some advanced training, followed by classes for everyone until the closing ceremonies.

Broken Knuckle Challenge III results:

Parents      1st-Debbie Eichelberger   2nd-Miha Vieru   3rd-Amy Chavez

Black Belt Men I    1st-Mark Scott   2nd-Andy McDaniel and Rick Orton   3rd-Kyle Feagans

Black Belt Men II    1st-Brian Steward   2nd-Peyton Brauch   3rd-Caleb Feagans

Advanced Women    1st- Jennifer McKernan   2nd-Irene Kim   3rd-Eileen Lindner

Adult Women    1st-Kaddie Willians   2nd-Kirun Agarwal   3rd-Lauren Smith

Adult Men    1st-Brian Jense   2nd-Brian O'Reilly   3rd-Diego Quezada

Intermediate Women    1st-Kayla Roberts   2nd-Annie Jensen and Vi Vu   3rd-Courtney Moen

Teen 1    1st-Chase Wyngarden   2nd-Jameson Healy   3rd-Josh Miller

Teen 2    1st-India Ross   2nd-Mateo Piza   3rd-Robbie Crandell and Sean Huntley

Teen 3     1st-Jacob Bloom   2nd-Zoie Anglin   3rd-Hannah Meadows

Junior Adv 1     1st-Julian Marine   2nd-Bella Lasater   3rd-Turner Jensen

Junior Int 1    1st- Katelyn Minden   2nd- Colton Anglin   3rd- Lorainna Shultz

Junior Adv 2     1st-Caiden Murphy   2nd-Nathaniel McKernan   3rd-Ryann Beaver

Junior Int 2    1st-Lily Strickland   2nd-Marley Powers   3rd- Kylee Odom and Ali Wolfe

Taekwondo Classes at the CTI

By Makayla Trapp, 2nd dan

Moo Sul Kwan Taekwondo is a great activity for kids of all ages.  The Colorado Taekwondo Institute offers Taekwondo classes that provide physical activity and teach discipline in a fun and safe way to kids of all ages.  At the Colorado Taekwondo Institute kids learn martial arts techniques that can help them defend themselves in certain emergency situations.  Kids also learn how to respect the people around them (parents, instructors, adults, peers, and themselves) and are taught to always try their best and pay attention inside and out of class. 

At the Colorado Taekwondo Institute, all of the instructors aim to teach each and every student in in an effective, fun, and safe way.  Instructors get to know each child individually and know when each child is trying their very best.  Students and instructors learn to gain each other’s trust and each kid really feels that their instructor cares about their progress.  Every instructor’s goal is to teach each child in such a way that they leave feeling great about their abilities.  While instructors correct kids if they are doing something wrong, they also strive to build the child’s self-esteem.  The instructors at the Colorado Taekwondo Institute understand that each kid has different skill levels, and work with each student to bring out the best martial artist in each student. 

The Colorado Taekwondo Institute also offers many different activities outside of classes that students are encouraged to take part in.  These activities and events include tournaments, expos, summer camp, day camps, and many others.  Tournaments provide kids the opportunity to compete against each other in a friendly and safe environment.  All students are encouraged to congratulate their fellow competitors regardless of what place they get in competitions.  Tournaments are a great way to teach kids to be humble if they win and to still keep their head up even if they do not win.  This is because the main focus of the tournaments is not to win, but rather to try your best and participate in the CTI community.  The expo is an event that usually occurs at the beginning of summer and takes place in the mountains.  This event provides kids with the opportunity to learn in an environment outside of class and learn with students who they might have never met.  Along with that, kids take many different classes at expo that are taught by different instructors and cover many different topics and techniques.  Summer camp is a camp where kids stay in the mountains without their parents and provides a fun opportunity for kids to learn taekwondo and do many more fun camps activities.  Day camp is provided in summer, winter, and fall and usually runs for a week.  Students can attend for half days or full days and are given the chance to practice and perfect their techniques.  The CTI also provides other activities and events, such as demonstrations, special workouts and symposiums for upper belts, tests, and family events such as the annual picnic. 

By doing taekwondo classes through the Colorado Taekwondo Institute, both kids and parents meet new people and families.  Kids are exposed to an atmosphere where getting to know their fellow peers is encouraged and most students make many new friends through taekwondo.  By participating in events, the families of students also meet other parents and families, strengthening the bond between their child and taekwondo.  Overall, Moo Sul Kwan Taekwondo is a wonderful activity for kids and can help them in many different areas of their life. 

Karate Classes for Adults

By Tyler Murphy, 3rd dan

There are not very many activities that are good for exercise, fun, and encourage self directed learning. Especially as an adult it is difficult to find a good way to exercise other than going to the gym and exercising aimlessly. On thing to consider are Taekwondo classes or karate classes for adults. In Taekwondo it is always easy to stay motivated and to have a direction in the way that we exercise. Our classes consist of aerobic and anaerobic exercises, which contributes to our students being more rounded physically and mentally. Every class is different, but we are always working toward the same goal as a class, while working toward our own individual goals. The instructor is able to motivate and maintain a direction for the entire class, while giving each individual something to work and improve on. Everybody is different, and in order to improve this individual attention to detail is essential for each student in the class.

Our classes are well organized and are centered around the Moo Sul Kwan basic routine. This means that every class will be a good work out, and that all campuses are on the same page regarding their training. Since we are united as an organization, our events will be more organized, and all students will be able to learn effectively together since they are at similar points in their training. Another benefit of our basic routine is that, even though we are working as a class, each student is able to focus only on themselves for that period of time. This is especially beneficial for adults. After working all day and dealing with other concerns in life, students can focus on only themselves and what we are working on in class while letting everything else fade away for the class. Our instructors are able to direct class in such a way that no other student we have to be concerned with anybody or anything else, which will lead to better improvement as a martial arts school, and as an individual as part of Moo Sul Kwan. Every student is different so it is excellent that the instructors can focus on individual students and give them what they need.

Another great thing about karate classes for adults at the Colorado Taekwondo Institute is the continuous learning that occurs every class. We learn poomse, which stands for patterned movement. Every student is able to learn poomse at a pace that is right for them. This constant learning is part of what helps our students to stay motivated, since there is always something more to learn, and work on. Adult karate classes at the ColoradoTaekwondo Institute take exercising to the next level with the many benefits that come from our curriculum and basic routine.

Changing the World with Respect

By Amy Krupp, blue belt, CTI BBC Member

While reading the daily news, it’s hard not to get a little bit down about the state of the world. It seems lately that the only news is bad news. I can’t help but think that the world would be a much better place if everyone did their best to treat every person they interact with on a daily basis with respect. Respect is such a simple thing really, but something that can have a huge positive impact on the world.

The dictionary defines respect as “a feeling of deep admiration for someone or something elicited by their abilities, qualities, or achievements.” I like to think of respect as something a little bit broader than that though. I recently read a story about a father explaining the concept of respect to his children, and I like the definition he gave them. He said that respect is treating something that matters like it matters, and disrespect is treating something that matters like it doesn’t matter. It’s a simple definition, but it really resonated with me. I try to live my life in that way. My family and friends mean a great deal to me, so I do my best to show them how much they mean to me by showing them respect. I do this by showing my love and support, and doing whatever I can to make sure they know that they are valued and important. This can permeate in every aspect of life. You can show respect for your belongings by treating them like they matter- whether that means changing the oil in your car, or sweeping the floor in the kitchen. You can show respect for your studies by listening to your teacher, studying for your exams, and doing your homework. You can show respect for yourself by eating right, getting your exercise, and getting enough sleep. Respect can be shown in every aspect of life.

When you move forward with this mindset of showing respect to everything and everyone, things will start to change. I know that one area of my life that I struggle to show respect is with people who have vastly different political and social beliefs than my own. It can be hard to respect someone who is saying something that completely conflicts with your own moral beliefs. But it’s important to remember that everyone is human. Just because they don’t agree with you on every topic doesn’t mean they don’t deserve respect. You may find that you agree with them on other topics. You may find that they have reasons for believing what they believe. I have found that I can get along with most everyone if I look for common ground, and remember that everyone deserves respect.

The next time you read the news, imagine how almost every negative story could be erased if everyone involved showed respect toward each other. When it comes down to it, we’re all just people trying to live our lives the best way we know how. Everyone is someone’s child, parent, friend, or coworker. Everyone matters. When it comes down to it, it doesn’t matter who that person voted for, or where they were born, or whether they think pineapple belongs on pizza. All that matters is that they are doing the best they can. You can do your part in making the world a better place, and in making the news a little happier, by looking for the good in people, and by moving forward with the intention of treating everyone and everything with respect.

Your Local, Friendly Martial Arts School: Westminster Campus

The Colorado Taekwondo Institute (CTI) provides 5 local locations in the Denver Area, including the Westminster location on W. 88th Avenue, just west of Wadsworth. CTI teaches the martial art of Taekwondo, and a key lesson we teach in our classes is self-defense. There are classes for every age, including children as young as 2 years old and also juniors, teens, and adults. Teaching self-defense to every student is essential, and there are numerous ways in which CTI incorporates self-defense training into the students daily routine. Knowing how to defend yourself in dangerous situations will help build self-confidence, along with learning how to respect yourself and others.

Westminster Taekwondo and Karate teach the student how to defend themselves and their loved ones, in the event of being attacked. At the Westminster location the primary lesson of self-defense that we teach our students, is to avoid bad situations, places, and people in the first place. Staying away from all of these initially, will make the possibility of being attacked or in a dangerous situation less likely. The next lesson of self-defense this martial art teaches, is how to physically defend yourself and others if the situation ever does come to that. One of the most basic forms of self-defense is yelling; in Taekwondo we call a yell a “kihap.” Yelling can scare away an attacker, and it is also a great call for help. The good people around become aware that someone is in trouble, and then they can step in to help. Students then learn how to get out and away if an attacker grabs onto them in various ways. These certain self-defense moves are practiced a lot in class, and when a student gets to be a teen and adult these self-defense will become more elaborate. Our main goal at Westminster Taekwondo is to ensure that the student knows how to protect themselves, loved ones, and other people around if necessary.

Self-defense is incorporated into our daily class routine in CTI martial arts classes. To prepare for physically defending oneself, the student always does a thorough warm-up of the whole body along with many different stretches. To practice self-defense in class, the students body needs to be properly warmed up; this way, if attacked in real-life the body will have the flexibility and strength needed to defend when the time comes. The exercises done in each class will build up the strength and endurance of the muscles to make them strong. Each self-defense move is practiced over and over again, to create many repetitions. If attacked in real-life the body will automatically react because of all these repetitions, and it will just be a reaction. Although learning self-defense in Westminster martial arts and Westminster karate takes a lot of physical strength, it also requires much mental strength and ability. The mind has to be focused in on each self-defense technique. This focus and mental strength really carries over to a students school-life, especially for teens in middle school or high school. Having a strong mind is a very important quality to possess in order to defend yourself in bad situations, but a strong mind is just as important in everyday life and school.

There are many great lessons learned from self-defense training in martial arts at our Westminster location. One of the most essential qualities is the build up of self-confidence. Knowing you can keep yourself away from bad people and also be able to defend yourself if it comes to it, really builds up a person’s self-confidence. Being aware of your surroundings and staying away from bad places and situations will also boost self-confidence. Another paramount quality in result of self-defense, is having respect for others. The student will learn how to respect people of all ages and types, and most importantly how to respect themselves.

Self-defense is such an important part of a individual’s character, and enables so many other great elements. At our Westminster martial arts school, through teaching the Martial Art of Taekwondo, we provide training in which self-defense is one of the top lessons taught. Through the daily class routine, self-defense is incorporated in numerous ways and the body is physically prepared for any situation. The student will know how to defend themselves, and all of this together will build self-confidence and respect in school, at home, and in everyday life.

Self Defense Classes

By Jen Hancey, Blue Belt

Taekwondo is one of the oldest forms of self-defense, dating back thousands of years. Soldiers in armies were taught self-defense in Korea, Masters taught students, and fathers taught sons. Taekwondo has evolved through the years to be available to the masses in many countries. Over 30 million people practice Taekwondo in more than 156 countries (taken from http://www.worldtaekwondo.com/history.htm). “Taekwondo thus, is the technique of unarmed combat for self-defense that involves the skillful application of techniques that include punching, jumping kicks, blocks, dodges, parrying actions with hands and feet.” (taken from http://www.worldtaekwondo.com/history.htm).

At Colorado Taekwondo Institute, the art of self-defense is taught on a daily basis, in nearly every lesson. The student is taught various applications that are vital in self-defense situations. Not only are the students taught to be physically fit, but to be mentally aware - both of which are crucial for female self-defense. Students are taught to use every one of their senses to heighten awareness of their surroundings. For example, it is important to look first before executing a move, to visualize an attack coming so that the correct block or counter attack can be executed correctly. Students must maintain objective focus, and not lose concentration, no matter the surroundings, so that if a situation arises in real life, the student is ready to defend them self and not be distracted or taken advantage of.

Being physically fit and practicing basic moves like kicks, punches and blocks with a great number of repetition improves muscle memory, precision, accuracy, speed and strength - all of which are necessary in self-defense.

Specific self-defense attacks and counters are practiced with a partner to give students a variety of experience should they encounter a real world situation where they need to defend off an attacker. This includes various positions, possible weapon choices and counter attacks to increase the students’ knowledge and awareness for real world situations. The higher the belt that is earned, the more self-defense situations a student is taught.

At Colorado Taekwondo Institute, students are also taught “Ho-Shin” which means “Self-Control before Self-Defense”. This is so important, because even though students might have the physical skills needed for self defense classes for girls, it is crucial that students practice self-control FIRST. To be aware that there might not be a need for a physical response to a situation. To always exercise mental awareness first. To be respectful, objective and thoughtful before a physical response might be engaged. To be a LEADER in the community through the education received. Students are taught to be respectful of their instructors, fellow students, and to help friends and family members understand the rules of CTI. To practice high level of respect, spirit and integrity.

Martial Arts School for Kids

By Bridget Sautel, 4th dan

Making the decision to enroll your child into martial arts for kids could be a life changing event. Out of the many benefits of this art of Taekwondo, a few of the most essential benefits include building confidence, learning self-control, and self-directed learning. In addition, kids karate encompasses the development of the body, mind, and spirit through physical and mental educational lessons. Not only can martial arts be positive for kids, but it’s also a physical sport that a parent can do and learn along with their child. There’s not many other places, if any, where a parent and child are able to have this kind of special interaction and bond.

One of the greatest benefits that kids martial arts teaches a child, is how to build up self-confidence and carry this skill over into other parts of life such as school and home life. Whether it’s giving a speech one day in school in front of the class, being confident in chores at home and being responsible, testing for your next belt, or performing at a tournament. Another benefit of kids karate is learning how to gain self-control in all different settings. Self-control can be a difficult skill to manage and master especially when kids are put into different environments, like school or the playground. Taekwondo teaches this skill through practice in every single class, and then teaching how to carry it over to school and personal interactions. Another prime benefit of kids martial arts is self-directed learning. Children are able to learn early on how to work hard for something that will make them better. They learn that working hard is a choice and with this hard work they will be able to achieve whatever they want to.

The wonderful fact that kids martial arts encompasses body, mind, and spirit is what ties it all together. Each and every class the student will get a thorough physical work-out, and at the same time be able to exercise the mind and have spirit too. The Taekwondo curriculum includes memorization that builds over time to make a stronger mind, and along with this comes coordination skills. Children can learn how to work hard at an early age and learn how to have a passion for something they love. The students earn each belt and put lots of effort and commitment into the art, all while having fun!

Possibly the finest part about all of this, is martial arts schools for kids is a place where a kid and the parent can do something together. The bond is one that you can’t find anywhere else, and being able to learn the curriculum together will boost the learning as a whole. It is very different when a parent just watches from the other side of the glass, compared to being immersed in the class and learning close-up what martial arts has to offer. If a child sees their parent learning what they are, it motivates the child more than anything else could and really gives them a chance to be successful.

Kids martial arts has endless benefits for a child that all lead to improving the body, mind, and spirit while having a blast doing it. This physical and mental sport will bring positive and essential lessons into a child’s life. The parent can have a considerable, if not the greatest, impact on this learning if they themselves participate in this martial art.