The Benefits of Kids' Taekwondo Training

Physical health, self-confidence and respect are three of the tops benefits; come discover all the other positive impacts taekwondo can have on your child at Colorado Taekwondo today.
In addition to adult classes, Colorado Taekwondo offers kids’ taekwondo instruction. But with a misunderstanding of this martial art, some parents aren’t certain if the class would be of benefit or harm to their children. But before you decide taekwondo is too violent or dangerous for your son or daughter, consider the following benefits.

First, taekwondo is a vigorous form of physical exercise. About one third of all American children are overweight or obese; they eat high-energy foods, but don’t exercise the calories and carbs off again. With taekwondo training, your child’s martial arts instructor will ensure that an adequate level of intensity is being achieved; best of all, this kind of exercise is fun for kids. Martial arts training will create a positive association with physical exercise, and set kids on a fit, healthy track for life.

Another great benefit of kids’ taekwondo is that it increases self confidence. Staying fit gives both boys and girls positive body image, and the ability to control one’s own body is a strong boost of self awareness. As your son or daughter sees the progress that can be achieved through hard work and dedication, you will see a positive change in work ethic not only at training sessions, but also in school and at home. Taekwondo requires memorization of intricate poses and movements, so your child’s mental focus and concentration will be increased. Taekwondo develops children’s mental capabilities as much as physical ones.

A final benefit of kids’ taekwondo is that it teaches respect of oneself and of others. Taekwondo training is centered upon a student’s diligent adherence to the teaching of their marital arts instructor. Your son or daughter will learn to follow direction with humility and understanding. Throughout the training process, students will notice changes in their level of strength and physical appearance, so they also learn a respect for their bodies. And while some people believe martial arts to be violent, it is actually a controlled interaction between two art practitioners, who share a mutual respect for each other and for the art itself.

As a parent, it can be stressful to submerge your child into something new and, perhaps, unknown to you. But in a world often filled with senseless violence, bad role models and unhealthy choices, taekwondo training offers children a space for physical, mental and spiritual growth, all under the watchful eye of a trained martial arts instructor. Physical health, self-confidence and respect are three of the tops benefits; come discover all the other positive impacts taekwondo can have on your child at Colorado Taekwondo today.