Monday, August 24, 2020

Adult Martial Arts Classes at the CTI

By Shekina DeTienne, 3rd dan

So many adults have always wanted to learn a martial art but just haven't gotten around to doing it. With this upcoming New Year, why not start now? If you want to learn a martial art, the Colorado Taekwondo Institute is a place to start! They have multiple locations and offer classes for all ages, 5 days a week. With their excellent availability and program, adults can easily fit the goal of learning adult martial arts into their busy lives. And when looking for adult karate classes, here are a few reasons why classes at the Colorado Taekwondo Institute are the best around.

Two women sparring in adult martial art classes

At the Colorado Taekwondo Institute an age appropriate program helps adults to build and develop physically and mentally. From the beginning of class to the end, the basic routine allows adults of all ages and abilities to learn correctly and safely. Using a time-tested routine of over fifty years, every class gives the student a solid foundation to start with and then builds on. Getting in shape, losing a little extra weight and increasing endurance and flexibility are target goals of the warm ups at the Colorado Taekwondo Institute.

Engaging mentally and supporting strength of mind as well as body is another major aim of the Colorado Taekwondo Institute. Having physical routines that require repeating helps students develop themselves on an intellectual level. Self-defense techniques, kicks, blocks, strikes, and a variety of preset drills challenge adults physically while engaging them mentally. Providing consistent, measurable goals for adults to learn and grow in adult karate classes is a key to the student's success.

If you are looking for an adult program that provides both physical and mental growth, the Colorado Taekwondo Institute is a great program to start with for adult martial arts. They strive for excellence in everything they do from a flexible schedule to attainable goals, from multiple locations to a time tested, successful program. Don’t delay your goal of learning a martial art, start today!


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