By Melodie Page, 1st dan
Today would have been my mother's 103rd birthday. She is not alive to day, but she did live to be 102 years, one month and five days. She, Hazel Leigh Whitney Parcel, was an amazing woman who had many exciting experiences in her life. She had many years to learn from her mistakes and gain tons of wisdom. In 1935, while attending a Bible institute in Denver. CO, she decided that she wanted to be a missionary to Africa after hearing an African missionary speak at her school. My father also attended the school and was also inspired by the African missionaries' talk. After graduation they decided to get married and go to Africa together. They had five children, two of which, my middle sister and myself, were born in Africa. Even though my mother probably never even heard the word "Taekwondo" until her seventies or after, she lived her life by the tenets of Taekwondo, courtesy, integrity, perseverance, self-control, and indomitable spirit. There are many examples of situations in her life that she embodied these tenets.
COURTESY
My Mother had a strict Grandmother that she lived with during her childhood. I am sure that her training in courtesy began there. Children in those days were trained to respect their elders, say yes ma'am and yes sir, be seen and not heard and not interrupt adult conversation. My mother was also expected to do many chores around the house and to get good grades in school.
In her autobiography, A Clay Pot Named Hazel, my mother describes some of her experiences at the Bible Institute. "To help us learn to work with different types of people, students changed roommates every two months". The only way you can get along with new roommates every two months is to have a fair amount of courtesy in your personality.
Later on in her life our family traveled a lot when we were back in the United States in order to raise financial support for the missionary work. We visited a lot of churches where we children were trained to be polite to the members of the congregation, and the hosts that put us up for the night. We were always to eat what was put in front of us and be grateful. My older sisters remember also being tacitly required to help in any way possible. My Mother led by example. My mother also never wanted to impose or cause extra work for people that hosted us. She would take our own sheets and towels to use so that extra laundry would not have to done by our hostesses.
INTEGRITY
When my mother decided to become a missionary, she also decided to become a nurse in order to help the people she would minister to, medically. After returning to the United States permanently, she worked in hospitals wherever we lived and was the main breadwinner for the family. We finally settled in Wichita, Kansas in1967 after living in Nebraska and New Mexico after our return from Africa. She worked at St. Francis Hospital in the intensive care unit. Evidently, one day she gave the wrong dose of medication to a patient with no dire consequences. Apparently she didn't tell anyone at that time. When my mother was 98 my sister who she lived with, noticed she was receiving a lot of mail with an R. N. In the return address. R. N. Stands for registered nurse. My sister asked her what was going on but my mother only said, "Maybe I'll tell you some day." After Mom died my sister had to go through her papers and found these letters and read them. That was when my sister was able to determine the whole story. The mistake had been weighing on my Mom's mind so she decided to confess. She wrote a letter to the head of nursing at St. Francis hospital.
Upon receiving the letter, the head of nursing decided to read the letter at the next department meeting. She encouraged the nurses at the meeting to write to my Mom and share the mistakes they had made in their careers. Mom must have cherished these letters because she kept them the rest of her life.
PERSEVERANCE
My Mother persevered through so many challenges in her life. In her twenties she set three main goals for her life. She wanted to be a mother of a large family, she wanted to be a nurse and she wanted to be a missionary to Africa. Before my mother and father got married she started nurses training in Colorado Springs. He was living in Denver and they saw each other rarely. But in 1940 they got married and started their family. My oldest sister and only brother were born in quick succession. Mom never complained but she always had difficult pregnancies. Yet she went ahead and experienced five of them (lots of nausea) so that she could have a large family. That's almost four years of complete misery. It takes perseverance to get through that!
Having children interfered with Mom and Dad's planned departure for Africa, but they were finally ready to go when they discovered that children were not being issued passports because of the war. Dad was urgently needed to help with the mission work so the hard decision was made that Dad would go on to the Congo and Mom would stay here in the United States with the children until the war was over. She had one more year of nurses training to complete so she went San Bernardino where she had friends who would care for my brother and sister while she attended school.
Nurses training wasn't easy back then. It was a 24/7 endeavor. They would work an eight hour shift and attend classes and study and try to get a little sleep all in one day. That's not including having to starch and iron uniforms, whiten shoes and don those white stockings (seams perfectly straight). Mom lived at the school and got to see her children on weekends sometimes.
Finally the war was over and Mom and my brother and sister were issued passports to travel to the Congo. Mom had finished her last year of nurses training and had graduated and passed her boards. At last she was a full-fledged registered nurse! After packing, getting immunizations, and some French lessons Mom and my siblings traveled to New York City by train where they were to fly to Africa on Pan Am. Dad had purchased the tickets in the Congo because the price was better, but upon reaching the New York ticket office they were told there were only reservations for one child. After much communication between New York and Congo the matter was apparently resolved. Mom had planned a weekend trip to Philadelphia to visit old friends before leaving for Africa. While there she received word that all planes of the type she was scheduled to fly on were grounded due to a tragic accident in one of them. All that type of airplane were out of service until it could be determined what caused the accident.Pan am had nothing else available because the war had just ended and planes were in short supply. Mom and the kids were stuck in New York for seven weeks until Pan Am could finally put them on a plane bound for Liberia.
After flying by way of Labrador, Ireland, and Portugal they finally landed on the continent of Africa in the city of Casablanca. They still had to fly to Liberia but after stopping there to let off the other passengers the plane flew on to Kinshasa, Congo.
From there they were to fly to Bukavu where Dad was waiting for them. However as soon as they got to Kinshasa they were told that they had just missed the flight and it only went once a week. So they waited a week and went back to the airport to continue their journey. However they weren't allowed to board the plane because supposedly one of the children's fares had not been paid even though my Dad had bought tickets for one adult and two children originally. Evidently this mistake had not been taken care of in New York as had been thought. Unbelievably my Mom and siblings had to wait another week to get to Bukavu and to my Dad. I am still not sure if they ended up paying for an extra child or if it finally got straightened out.
My Mother could easily have given up at any of these setbacks and decided just to stay home in the US. She could have sent word to my Dad that she wasn't coming and that he should make arrangements to come home too. But no she did not. She had her goals and she did not waver. I am sure she felt discouraged and exhausted at times but she kept pressing on until she made it ti the Congo.
SELF-CONTROL
One of the areas of my life where I struggle with self control is eating too much. If my mother struggled with this She was able to control it. She was never overweight her whole life. She would eat small portions and often would not eat both pieces of bread when eating a sandwich. She worked very hard cooking on a wood-burning stove, ironing with flat irons, and washing clothes with wringer washer that had a handle agitator. She was always up early to start her day of work. Even in her nineties when she came to visit me she would do cooking and cleaning for me while I was at work. One day when she was not feeling well because of her angina she apologized to me for not doing housework that day. "I'm afraid I didn't get much accomplished today" she said to me when I got home. Of course I told her that she did not have "accomplish" anything at any time during her visit but being idle just wasn't in her makeup. In her 100th year she decided to write a book about her life. She worked diligently almost daily to get it finished "in time" before she passed but made it and saw it published a year before her death. In the week I spent with her before her death she mentioned that she had two other books planned that she had hoped to write.
INDOMITABLE SPIRIT
Indomitable spirit is closely tied to perseverance and my Mom had plenty of both. One of my favorite incidences showing Mom's indomitable spirit involved our German Shepard dog. His name was Nippy and the only thing he loved more than my Mom was chasing goats. The African men owned lots of goats and goats were their bank accounts. The goats were mainly used for trading and were especially useful for buying wives. One unfortunate day Nippy caught a goat and ripped its belly open. Men armed with spears came to our house and demanded that we turn Nippy over to them so they could kill him. The goat wasn't dead yet and my quick thinking Mom made a deal with the men. If she could save the goat then they would not kill Nippy and we would ensure that he would not chase anymore goats. They brought the injured goat to her and she sprinkled some penicillin powder in the wound and stitched the poor creature back together. The goat lived and our dog was saved! He did have to wear a muzzle for awhile after that until he understood that goats were off limits.
My Mother was so determined to help the Africans and to serve her family that she labored day in and day out for years. The list of the things she did just goes on and on.
She did all the things a Mother usually does for her children, cooking, feeding, bathing, cleaning, changing diapers ( cloth ones), laundry, and sewing clothes for all of us on a treadle sewing machine. Then there was her medical clinic where she stitched up wounds, treated diseases, dispensed vitamins and worm medicine, administered vaccinations, and delivered babies. She wrote primers and song books for the Africans in their language, Kilega, and had them printed. She taught school to the children. She translated portions of the Bible into Kilega. She trained young men in the rudiments of first aid to help her in the clinic. Our family would sometimes travel to other villages and I would "help" Mom tell Bible stories to the children with paper figures of Bible characters and a flannel covered board. On Sunday's she would teach Sunday school to the Africa kids and play the piano for the singing during the church service. The indomitable spirit she showed to get out of bed every day and work so hard is just unbelievable.
Monday, September 26, 2016
Monday, September 19, 2016
Anger Management
By Khristin Paisley
In order to manage anger it is important to understand the emotion “anger” before it can be “managed”. Managing anger does not mean to live a life devoid of this emotion, however, a certain amount of serenity comes from understanding it. Anger is often explained away as a “toxic”, “unhealthy” and a “bad” emotion. There truly isn’t a “bad” emotion, what makes something “bad”, “toxic” and “unhealthy” is what we do with it and that is what takes anger out of the realm of emotion and moves it into an action. It can be used as an impetus for self-reflection, acceptance, love and understanding of ourselves, and others; or it can be channeled in a negative way that causes harm. To ask ourselves “why am I angry?” and “where does this come from?” is a necessary first step in being able to manage this emotion that brings about feelings of shame.
Anger can be described as a “byproduct emotion”. This means that it is the result of a primary emotion. These primary emotions can be: sadness, jealousy, fear, insecurity, and frustration to name a few. Anger is a response emotion, ergo “The dog pooped on the floor again!” or “That person cut me off on the highway!” or even “My teacher gave me an F on the test!” These are just a few examples of how anger can creep into our daily lives and be an insidious entity. In the situation of the dog, it’s frustration, the dog couldn’t get out in time and whether it was our personal responsibility or that of someone else’s we are the ones dealing with the consequence, we are the ones dealing with the consequence and have to spend our time dealing with it. In each of the above examples what we are really feeling is that we are being discounted, disrespected, devalued, that something (physical, emotional) is being taken away from us, and the result is feelings of anger. If we take a moment to assess the “why” of our feelings, this allows us to love ourselves better, and to contribute positivity instead of negativity to the world and to those around us.
Whether someone believes in Karma or not does not change the simple fact that we receive what we put into the world, even if what we receive comes directly from within ourselves. It is analogous to: the dad comes home and beats the child, the child then beats the dog and then the dog turns and bites the child. We are eventually revisited by what we put into the world. Anger can be a blinding emotion or it can be a source of enlightenment. Maybe the person that cut us off on the highway was speeding to the hospital and concerned about a loved one and was understandably distracted. It’s possible that they just received some news of great importance and their life is going to be changing for good or bad and were distracted. Maybe they were just didn’t see us, how many times during the course of a day, week, month or year do we get distracted? If they did it on purpose as an act of road rage, what do we gain by sharing their emotional space? Should we allow ourselves to be infected with their toxicity and then share that same toxicity to others? The answer is no. We always have a choice in the “how” we respond to a situation. The old adage of “Think twice before you act” isn’t as basic as it appears when taken at face value. What it is really saying is to take a breath, take a moment and think of how the action will affect yourself and those around you because there will always be a reaction.
This isn’t to say that anger doesn’t have its place in our emotional tool box. Once we understand the “why” and “how” of our anger, we always have the choice in the way we respond. We can choose to be led to an understanding of ourselves and a path of personal betterment or not. We can choose to use it as a motivator to try harder next time or we can blame our faults and shortcoming on others instead of taking personal responsibility. We can choose to be led to a better understanding and acceptance of others when their actions negatively affect us. We can choose to let the negativity stop with us or we can become infected by it and visit it upon others. If we choose the latter it is our loved ones that are first infected like any true sickness. Our spouse, our children, our friends and family will first receive the brunt of it and gradually it will erode love and affection, trust and compassion until there is nothing left. Then if our loved ones follow our unfortunate example, it will revisited upon us as well as the other people they interact with and so on and so on again and again. We can choose to understand our anger and through understanding it, manage and control it; or we can be controlled by it and in the end lose all that we hold dear. There isn’t one clear cut answer to managing this emotion for everyone, however, the end result never changes. And the constant is that we always have the choice, just remember to always take a breath, take a moment and reflect on the situation. Surprisingly, it only takes a second, to either build happiness or discord and that is a result that no one will be immune to.
In order to manage anger it is important to understand the emotion “anger” before it can be “managed”. Managing anger does not mean to live a life devoid of this emotion, however, a certain amount of serenity comes from understanding it. Anger is often explained away as a “toxic”, “unhealthy” and a “bad” emotion. There truly isn’t a “bad” emotion, what makes something “bad”, “toxic” and “unhealthy” is what we do with it and that is what takes anger out of the realm of emotion and moves it into an action. It can be used as an impetus for self-reflection, acceptance, love and understanding of ourselves, and others; or it can be channeled in a negative way that causes harm. To ask ourselves “why am I angry?” and “where does this come from?” is a necessary first step in being able to manage this emotion that brings about feelings of shame.
Anger can be described as a “byproduct emotion”. This means that it is the result of a primary emotion. These primary emotions can be: sadness, jealousy, fear, insecurity, and frustration to name a few. Anger is a response emotion, ergo “The dog pooped on the floor again!” or “That person cut me off on the highway!” or even “My teacher gave me an F on the test!” These are just a few examples of how anger can creep into our daily lives and be an insidious entity. In the situation of the dog, it’s frustration, the dog couldn’t get out in time and whether it was our personal responsibility or that of someone else’s we are the ones dealing with the consequence, we are the ones dealing with the consequence and have to spend our time dealing with it. In each of the above examples what we are really feeling is that we are being discounted, disrespected, devalued, that something (physical, emotional) is being taken away from us, and the result is feelings of anger. If we take a moment to assess the “why” of our feelings, this allows us to love ourselves better, and to contribute positivity instead of negativity to the world and to those around us.
Whether someone believes in Karma or not does not change the simple fact that we receive what we put into the world, even if what we receive comes directly from within ourselves. It is analogous to: the dad comes home and beats the child, the child then beats the dog and then the dog turns and bites the child. We are eventually revisited by what we put into the world. Anger can be a blinding emotion or it can be a source of enlightenment. Maybe the person that cut us off on the highway was speeding to the hospital and concerned about a loved one and was understandably distracted. It’s possible that they just received some news of great importance and their life is going to be changing for good or bad and were distracted. Maybe they were just didn’t see us, how many times during the course of a day, week, month or year do we get distracted? If they did it on purpose as an act of road rage, what do we gain by sharing their emotional space? Should we allow ourselves to be infected with their toxicity and then share that same toxicity to others? The answer is no. We always have a choice in the “how” we respond to a situation. The old adage of “Think twice before you act” isn’t as basic as it appears when taken at face value. What it is really saying is to take a breath, take a moment and think of how the action will affect yourself and those around you because there will always be a reaction.
This isn’t to say that anger doesn’t have its place in our emotional tool box. Once we understand the “why” and “how” of our anger, we always have the choice in the way we respond. We can choose to be led to an understanding of ourselves and a path of personal betterment or not. We can choose to use it as a motivator to try harder next time or we can blame our faults and shortcoming on others instead of taking personal responsibility. We can choose to be led to a better understanding and acceptance of others when their actions negatively affect us. We can choose to let the negativity stop with us or we can become infected by it and visit it upon others. If we choose the latter it is our loved ones that are first infected like any true sickness. Our spouse, our children, our friends and family will first receive the brunt of it and gradually it will erode love and affection, trust and compassion until there is nothing left. Then if our loved ones follow our unfortunate example, it will revisited upon us as well as the other people they interact with and so on and so on again and again. We can choose to understand our anger and through understanding it, manage and control it; or we can be controlled by it and in the end lose all that we hold dear. There isn’t one clear cut answer to managing this emotion for everyone, however, the end result never changes. And the constant is that we always have the choice, just remember to always take a breath, take a moment and reflect on the situation. Surprisingly, it only takes a second, to either build happiness or discord and that is a result that no one will be immune to.
Wednesday, September 14, 2016
27th Denver Martial Arts Champs
A wonderful day was had by all at the Alameda International Junior/Senior High School on September 9-10! Parents, family members and friends came to watch the annual MSK martial arts competitions that saw 277 competitors kick their way to success!
The 27th Denver Martial Arts Championships was presented by the Colorado Taekwondo Institute for students and instructors of all ages and belt levels. There were competitions in poomse, sparring, board breaking and more for the dynamic Moo Sul Kwan Taekwondo competitors.
The action began on Friday evening with exciting black belt competitions and continued on Saturday morning with a black belt warm-up at 7:00 AM. Black belt breaking divisions started out the day, followed by the red, brown and purple belts.
During the middle of the day, our United States National Anthem was sung by Michael Sandusky, 3rd dan, and the day was dedicated to our servicemen and women that protect us. A few demonstrations then took place, followed by the upper belt breaking competition where Master Garner broke 55 boards in the progressive combo breaking division.
There were wonderful competitions in the lower belt Adult and Junior divisions. The Tiger divisions (our youngest competitiors) were incredible!
Congratulations to the 27th DMAC Black Belt Grandchampions: Theo Lincke and Natasha McKernan.
Click here for some photos of the weekend!
Here are the Championship Results:
Peyton Brauch Ryan Lindner Kyle Feagans Michael Sandusky
Keet Holdridge Dakota Jesse Natasha McKernan Theo Lincke
Nico Trilk Phillip Hoenmans Abbey Salamera Meryn Probasco
Trish Nguyen Nina Madayag Dante Hulin Konner Evans
Mitchell Oleszek Katie Dahle Ed Stanton Lydia Willis
Julian Marine Adrianna Hoy Chris Cardella Nethika Suraweera
Devin Martin Brian Jensen Hudson Van Voorhees Dalton Cole
Elliot Logan Bella Lasater Brendan Arink Lars den Hartog
Diego Quezada Fran Walker Graham Hainbach Tyler Cobb
Mattox Talamantez Kyle Janowski Tristan Garcia Jonah Olson
Caleb Port Elsie McDonald Quynn Cotner Rowan Lasater
Ian Burger Katelyn Minden Theryn Ochsner Zoey Bryant
Marley Powers
2nd place
Brian Steward Ethan Price Collin Kreutz Eileen Lindner
Nathaniel McKernan Merrick Oleszek Kenny Brancio Lexi Johannes
T.J. Tibbetts Jason Stencel, Jr. Jason Stencel Deb Denny
Sean Konrad Jasmine Salamera Jakob Deverll Kameron Evans
Evelyn LaMorgese Jovan Moore Mya Field Jeffrey Bowen
Emily Artman Michael Veith Angeleena Amaducci Jackie Uchiyama
Annie Abbink Craig Cardella Mateo Piza Logan Rumph
Jack Henning Tyler Gibbs Libby Girard Adolph Ordaz-Bustos
McKenzie Cress Anna Grose Roland Dander Campbell Copt
Aaron Maloit Jacob Hoenmans Dylan Soule Caiden Murphy
Rachel Bakkum Jordan Rutz Alex Schwartz Matthew Roberts
Grant Gardner Colin Cook Kaylyn McEwan Allan Stanton
Leto Ochsner
3rd place
Jennifer McKernan Tyler Murphy Ethan Trapp Andy McDaniel
Kathleen Sautel Coghan Spery Brynn Konrad Makayla Trapp
Joshua Miller Brecken Lusk Sam LaMorgese Sigourney Zager
Chase Wyngarden Elise Smith Robbie Crandell Christian Lloyd
Dean Loux Bill Schwartz Ashton Price Alex Price
Will Burczyk Bowen Meyer John Cook Lucas Lane
Helen Grenillo Sean Huntley McKenna Erbes Evan O'Fihelly
Jaden Jesse Gabe Zinser Bryce Cole Sophia Parker
Kirun Agarwal Eliana Angelino Jack Weichert Addison Zink
Ellie Stanton Isabella Sandoval Adina Johnson Anika Olson
Isaac Zink Elijah Alire Maillee Wallace Finnegan Handlin
Sophia Sandoval Paul Paisley Anitej Narumanchi Averie Chavez
4th place
Hope Morgan Lydia Lincke Zach Greavers Shekina DeTienne
Zuzanna Janowska Justin Lautrup Allyse Nothstine Joshua Stencel
Cody Jacobson Lee Tomjack Susan Burstiner Lance Schwartz
Calvin Jensen Sarah Dahle Jacobi Field Donovan Penrod
Nikki Garcia Elizabeth Hawkins Cheyenne Selbe Aidan Hutchison
Amy Krupp Alex Hancey Annie Jensen Miette Jandreau
Shaydon Tuttle Lucah Meyer Henry Rumph Ethan Girard
Alex Bollinger Naomi Price Skylar Morris Aidan Sturm
Marley Griffin Turner Jensen Alden Seashore Autumn Manuelito
Aydin Shaffer Aydon Lewis Mason Barton Andra Vieru
Sydni Wilhelm Sabrina Jensen Emma Weichert
William Krause Jackie Penrod Cooper Ivie Cohen Hanlon
Kaiden Rogers Zoey Krupp Aaron Martin Hudson Burger
Matthew Piedalue Hudson Handlin Warren McDonald Mason Rutz
Sage Shamus Lincoln Walker Sammy Powers Oliver Garner
Aidan Soule Silas Rees Trace Jensen Siri Seashore
Tait Shamus Lucy Paisley Sean Revels Zachary Cotner
Alexis Chavez Jensen Cook Grant Maloit Noah Gomez
Clayton Garner Brian Steward Brynn Konrad Kenny Brancio
Natasha McKernan Theo Lincke Ryan Lindner
Anna Grose Juliane Marine Cody Jacobson Lee Tomjack
Jason Stencel, Sr Logan Gill Arkhip Saratovtec Konner Evans
Jakob Deverell Abbey Salamera Megan Garcia Brian Jensen
Hudson Van Voorhees Brendan Arink Lars den Hartog Simon Padilla
Jack Weichert Bella Lasater
Michael Sandusky Natasha McKernan Collin Kreutz Theo Lincke
Jennifer McKernan
2nd place
Bridget Sautel Shekina DeTienne Peyton Brauch Nathaniel McKernan
Kenny Brancio
3rd place
Lexi Johannes Kathleen Sautel Tyler Murphy Don Johnson
Andy McDaniel
1st place
Brynn Konrad Makayla Trapp Dakota Jesse Shekina DeTienne
Natasha McKernan Justin Lautrup Coghan Spery Bridget Sautel
Michael Sandusky Katie Dahle Sean Konrad Ashton Price
Trish Nguyen Sigourney Zager Jakob Deverell Emily Artman
Alex Price Josh Miller Brecken Lusk Jason Stencel, Sr.
T. J. Tibbetts Chiara Esposito Jack Henning Michael Veith
Brendan Arink Miette Jandreau Fran Walker Brian Jensen
Logan Cole Aidan Sturm Mateo Piza Matthew Ordaz-Bustos
McKenzie Cress Jackie Uchiyama Jaden Jesse Kevin Villa
Lucas Lane Helen Grenillo Aaron Maloit Rachel Bakkum
Ellie Stanton Owen Hughes Katelyn Minden Lucy Paisley
Colin Cook Sydni Wilhelm Ian Burger Averie Chavez
Allan Stanton Tait Shamus Gavin DiNunzio
2nd place
Nick Slinkard Hope Morgan Nathaniel McKernan Peyton Brauch
Lexi Johannes Lydia Lincke Devon Bilyeu Zuzanna Janowska
Merrick Oleszek Susan Bergstiner Robbie Crandell Jason Stencel, Jr.
Elise Smith Lydia Willis Dante Hulin Nina Madayag
Mitchell Oleszek Nico Trilk Lucas Richardson Ed Stanton
Jeffrey Bowen Laura Gardner Evan O'Fihelly Graham Hainbach
Chris Cardella Alice Warnick Scott Hancey Cid Bresser
Dalton Rumph Sean Huntley Jack Weichert Adolph Ordaz-Bustos
Jade Teegarden Amy Krupp Bella Lasater Diego Quezada
Alex Bollinger Kirun Agarwal Leto Ochsner Audrey Logan
Marley Griffin Kyle Janowski Isabella Sandoval Maillee Wallace
Tristan Garcia Theryn Ochsner Grant Gardner Emma Weichert
Jordan Rutz Aidan Soule Rowan Lasater
3rd place
Kelsey Smith Keet Holdridge Kathleen Sautel Johnny Williams
Theo Lincke Kenny Brancio Jennifer McKernan Tyler Murphy
Jacobi Field Juliane Marine Abbey Salamera Meryn Probasco
Evelyn LaMorgese Cody Jacobson Sam LaMorgese Jovan Moore
Dean Loux Calvin Jensen Adriana Hoy Henry Rumph
Will Burczyk Aidan Hutchison McKenna Erbes Patrick Stolle
Craig Cardella Bryce Cole Ethan Girard Shaydon Tuttle
Tyler Cobb Sophia Parker Nethika Suraweera Emily Chavez
Devin Martin Alex Hancey Annie Jensen Mattox Talamantez
Autumn Manuelito Jacob Hoenmans Caiden Murphy Sophia Sandoval
Zoey Bryant Turner Jensen Adina Johnson Finnegan Handlin
Elsie McDonald Trace Jensen Warren McDonald Caleb Port
4th place
TJ Gutierrez Kyle Feagans Eileen Lindner Collin Kreutz
Ethan Trapp Allyse Nothstine Melodie Page Chase Wyngarden
Nick Tibbetts Sarah Dahle Anya Trilk Elizabeth Hawkins
Christian Llyod Arkhip Saratotcev Donovan Penrod Bill Schwartz
Konner Evans Eliana Angelino Lucah Meyer Tyler Gibbs
Bowen Meyer Libby Girard Peter Girard Robert Haight
Lars den Hartog Hudson Von Vorhees Simon Padilla Campbell Copt
Evan Zoechlik Vi Vu Sam Chastain Anna Grose
Isaac Zink Anika Olson Paul Paisley Elijah Alire
Addison Zink Anitej Narumanchi Dylan Soule Quynn Cotner
Mason Barton Marley Powers Aydin Shaffer Zachary Cotner
Matthew Roberts
Hope Morgan Julianne Todd Peyton Brauch Theo Lincke
Keet Holdridge Nick Slinkard Dakota Jesse Zuzanna Janowska
Kelsey Smith Susan Burgstiner Sean Konrad Juliane Marine
Payton Reynolds Sigourney Zager Jakob Deverell Evelyn LaMorgese
Cody Jacobson Kameron Evans Brecken Lusk Jason Stencel, Sr.
T.J. Tibbetts Cheyenne Selbe Lucah Meyer Michael Veith
Chris Cardella Libby Girard Paul Tafoya Brian Jensen
Lars den Hartog Mateo Piza Shaydon Tuttle Aidan Sturm
Jade Teegarden Amy Krupp Jaden Jesse Diego Quezada
Alex Hancey Annie Jensen Aaron Maloit Audrey Logan
Marley Griffin Will Kennedy Katelyn Minden Maillee Wallace
Colin Cook Theryn Ochsner Ian Burger Averie Chavez
Allan Stanton Tait Shamus Gavin DiNunzio
2nd place
Merrick Oleszek Lexi Johannes Justin Lautrup Nathaniel McKernan
Bridget Sautel Tyler Murphy Ryan Wyngarden Makayla Trapp
Lydia Lincke Katie Dahle Chase Wyngarden Jason Stencel, Jr.
Abbey Salamera Lydia Willis Dante Hulin Nina Madayag
Lance Schwartz Nico Trilk Donovan Penrod Bill Schwartz
Jeffrey Bowen Eliana Angelino Jack Henning Tyler Gibbs
Gabe Zinser Miette Jandreau Peter Girard Cid Bresser
Logan Cole Hudson Von Vorhees Jack Weichert Matthew Ordaz-Bustos
Evan Zoechlik Vi Vu Bella Lasater Kevin Villa
Alex Bollinger Kirun Agarwal Mattox Talamantez Autumn Manuelito
Jacob Hoenmans Owen Hughes Sophia Sandoval Lucy Paisley
Tristan Garcia Sydni Wilhelm Domanic Greenhaw Emma Weichert
Jordan Rutz Zachary Cotner Rowan Lasater
Theo Lincke Natasha McKernan
The 27th Denver Martial Arts Championships was presented by the Colorado Taekwondo Institute for students and instructors of all ages and belt levels. There were competitions in poomse, sparring, board breaking and more for the dynamic Moo Sul Kwan Taekwondo competitors.
The action began on Friday evening with exciting black belt competitions and continued on Saturday morning with a black belt warm-up at 7:00 AM. Black belt breaking divisions started out the day, followed by the red, brown and purple belts.
During the middle of the day, our United States National Anthem was sung by Michael Sandusky, 3rd dan, and the day was dedicated to our servicemen and women that protect us. A few demonstrations then took place, followed by the upper belt breaking competition where Master Garner broke 55 boards in the progressive combo breaking division.
There were wonderful competitions in the lower belt Adult and Junior divisions. The Tiger divisions (our youngest competitiors) were incredible!
Congratulations to the 27th DMAC Black Belt Grandchampions: Theo Lincke and Natasha McKernan.
Click here for some photos of the weekend!
Here are the Championship Results:
POOMSE
1st placePeyton Brauch Ryan Lindner Kyle Feagans Michael Sandusky
Keet Holdridge Dakota Jesse Natasha McKernan Theo Lincke
Nico Trilk Phillip Hoenmans Abbey Salamera Meryn Probasco
Trish Nguyen Nina Madayag Dante Hulin Konner Evans
Mitchell Oleszek Katie Dahle Ed Stanton Lydia Willis
Julian Marine Adrianna Hoy Chris Cardella Nethika Suraweera
Devin Martin Brian Jensen Hudson Van Voorhees Dalton Cole
Elliot Logan Bella Lasater Brendan Arink Lars den Hartog
Diego Quezada Fran Walker Graham Hainbach Tyler Cobb
Mattox Talamantez Kyle Janowski Tristan Garcia Jonah Olson
Caleb Port Elsie McDonald Quynn Cotner Rowan Lasater
Ian Burger Katelyn Minden Theryn Ochsner Zoey Bryant
Marley Powers
2nd place
Brian Steward Ethan Price Collin Kreutz Eileen Lindner
Nathaniel McKernan Merrick Oleszek Kenny Brancio Lexi Johannes
T.J. Tibbetts Jason Stencel, Jr. Jason Stencel Deb Denny
Sean Konrad Jasmine Salamera Jakob Deverll Kameron Evans
Evelyn LaMorgese Jovan Moore Mya Field Jeffrey Bowen
Emily Artman Michael Veith Angeleena Amaducci Jackie Uchiyama
Annie Abbink Craig Cardella Mateo Piza Logan Rumph
Jack Henning Tyler Gibbs Libby Girard Adolph Ordaz-Bustos
McKenzie Cress Anna Grose Roland Dander Campbell Copt
Aaron Maloit Jacob Hoenmans Dylan Soule Caiden Murphy
Rachel Bakkum Jordan Rutz Alex Schwartz Matthew Roberts
Grant Gardner Colin Cook Kaylyn McEwan Allan Stanton
Leto Ochsner
3rd place
Jennifer McKernan Tyler Murphy Ethan Trapp Andy McDaniel
Kathleen Sautel Coghan Spery Brynn Konrad Makayla Trapp
Joshua Miller Brecken Lusk Sam LaMorgese Sigourney Zager
Chase Wyngarden Elise Smith Robbie Crandell Christian Lloyd
Dean Loux Bill Schwartz Ashton Price Alex Price
Will Burczyk Bowen Meyer John Cook Lucas Lane
Helen Grenillo Sean Huntley McKenna Erbes Evan O'Fihelly
Jaden Jesse Gabe Zinser Bryce Cole Sophia Parker
Kirun Agarwal Eliana Angelino Jack Weichert Addison Zink
Ellie Stanton Isabella Sandoval Adina Johnson Anika Olson
Isaac Zink Elijah Alire Maillee Wallace Finnegan Handlin
Sophia Sandoval Paul Paisley Anitej Narumanchi Averie Chavez
4th place
Hope Morgan Lydia Lincke Zach Greavers Shekina DeTienne
Zuzanna Janowska Justin Lautrup Allyse Nothstine Joshua Stencel
Cody Jacobson Lee Tomjack Susan Burstiner Lance Schwartz
Calvin Jensen Sarah Dahle Jacobi Field Donovan Penrod
Nikki Garcia Elizabeth Hawkins Cheyenne Selbe Aidan Hutchison
Amy Krupp Alex Hancey Annie Jensen Miette Jandreau
Shaydon Tuttle Lucah Meyer Henry Rumph Ethan Girard
Alex Bollinger Naomi Price Skylar Morris Aidan Sturm
Marley Griffin Turner Jensen Alden Seashore Autumn Manuelito
Aydin Shaffer Aydon Lewis Mason Barton Andra Vieru
Sydni Wilhelm Sabrina Jensen Emma Weichert
TIGER POOMSE
1st placeWilliam Krause Jackie Penrod Cooper Ivie Cohen Hanlon
Kaiden Rogers Zoey Krupp Aaron Martin Hudson Burger
Matthew Piedalue Hudson Handlin Warren McDonald Mason Rutz
Sage Shamus Lincoln Walker Sammy Powers Oliver Garner
Aidan Soule Silas Rees Trace Jensen Siri Seashore
Tait Shamus Lucy Paisley Sean Revels Zachary Cotner
Alexis Chavez Jensen Cook Grant Maloit Noah Gomez
BREAKING (Black Belt)
1st placeClayton Garner Brian Steward Brynn Konrad Kenny Brancio
Natasha McKernan Theo Lincke Ryan Lindner
BREAKING (Under Black Belt)
1st placeAnna Grose Juliane Marine Cody Jacobson Lee Tomjack
Jason Stencel, Sr Logan Gill Arkhip Saratovtec Konner Evans
Jakob Deverell Abbey Salamera Megan Garcia Brian Jensen
Hudson Van Voorhees Brendan Arink Lars den Hartog Simon Padilla
Jack Weichert Bella Lasater
STAFF POOMSE
1st placeMichael Sandusky Natasha McKernan Collin Kreutz Theo Lincke
Jennifer McKernan
2nd place
Bridget Sautel Shekina DeTienne Peyton Brauch Nathaniel McKernan
Kenny Brancio
3rd place
Lexi Johannes Kathleen Sautel Tyler Murphy Don Johnson
Andy McDaniel
SPARRING
1st placeBrynn Konrad Makayla Trapp Dakota Jesse Shekina DeTienne
Natasha McKernan Justin Lautrup Coghan Spery Bridget Sautel
Michael Sandusky Katie Dahle Sean Konrad Ashton Price
Trish Nguyen Sigourney Zager Jakob Deverell Emily Artman
Alex Price Josh Miller Brecken Lusk Jason Stencel, Sr.
T. J. Tibbetts Chiara Esposito Jack Henning Michael Veith
Brendan Arink Miette Jandreau Fran Walker Brian Jensen
Logan Cole Aidan Sturm Mateo Piza Matthew Ordaz-Bustos
McKenzie Cress Jackie Uchiyama Jaden Jesse Kevin Villa
Lucas Lane Helen Grenillo Aaron Maloit Rachel Bakkum
Ellie Stanton Owen Hughes Katelyn Minden Lucy Paisley
Colin Cook Sydni Wilhelm Ian Burger Averie Chavez
Allan Stanton Tait Shamus Gavin DiNunzio
2nd place
Nick Slinkard Hope Morgan Nathaniel McKernan Peyton Brauch
Lexi Johannes Lydia Lincke Devon Bilyeu Zuzanna Janowska
Merrick Oleszek Susan Bergstiner Robbie Crandell Jason Stencel, Jr.
Elise Smith Lydia Willis Dante Hulin Nina Madayag
Mitchell Oleszek Nico Trilk Lucas Richardson Ed Stanton
Jeffrey Bowen Laura Gardner Evan O'Fihelly Graham Hainbach
Chris Cardella Alice Warnick Scott Hancey Cid Bresser
Dalton Rumph Sean Huntley Jack Weichert Adolph Ordaz-Bustos
Jade Teegarden Amy Krupp Bella Lasater Diego Quezada
Alex Bollinger Kirun Agarwal Leto Ochsner Audrey Logan
Marley Griffin Kyle Janowski Isabella Sandoval Maillee Wallace
Tristan Garcia Theryn Ochsner Grant Gardner Emma Weichert
Jordan Rutz Aidan Soule Rowan Lasater
3rd place
Kelsey Smith Keet Holdridge Kathleen Sautel Johnny Williams
Theo Lincke Kenny Brancio Jennifer McKernan Tyler Murphy
Jacobi Field Juliane Marine Abbey Salamera Meryn Probasco
Evelyn LaMorgese Cody Jacobson Sam LaMorgese Jovan Moore
Dean Loux Calvin Jensen Adriana Hoy Henry Rumph
Will Burczyk Aidan Hutchison McKenna Erbes Patrick Stolle
Craig Cardella Bryce Cole Ethan Girard Shaydon Tuttle
Tyler Cobb Sophia Parker Nethika Suraweera Emily Chavez
Devin Martin Alex Hancey Annie Jensen Mattox Talamantez
Autumn Manuelito Jacob Hoenmans Caiden Murphy Sophia Sandoval
Zoey Bryant Turner Jensen Adina Johnson Finnegan Handlin
Elsie McDonald Trace Jensen Warren McDonald Caleb Port
4th place
TJ Gutierrez Kyle Feagans Eileen Lindner Collin Kreutz
Ethan Trapp Allyse Nothstine Melodie Page Chase Wyngarden
Nick Tibbetts Sarah Dahle Anya Trilk Elizabeth Hawkins
Christian Llyod Arkhip Saratotcev Donovan Penrod Bill Schwartz
Konner Evans Eliana Angelino Lucah Meyer Tyler Gibbs
Bowen Meyer Libby Girard Peter Girard Robert Haight
Lars den Hartog Hudson Von Vorhees Simon Padilla Campbell Copt
Evan Zoechlik Vi Vu Sam Chastain Anna Grose
Isaac Zink Anika Olson Paul Paisley Elijah Alire
Addison Zink Anitej Narumanchi Dylan Soule Quynn Cotner
Mason Barton Marley Powers Aydin Shaffer Zachary Cotner
Matthew Roberts
FIRST POINT WINS!
1st placeHope Morgan Julianne Todd Peyton Brauch Theo Lincke
Keet Holdridge Nick Slinkard Dakota Jesse Zuzanna Janowska
Kelsey Smith Susan Burgstiner Sean Konrad Juliane Marine
Payton Reynolds Sigourney Zager Jakob Deverell Evelyn LaMorgese
Cody Jacobson Kameron Evans Brecken Lusk Jason Stencel, Sr.
T.J. Tibbetts Cheyenne Selbe Lucah Meyer Michael Veith
Chris Cardella Libby Girard Paul Tafoya Brian Jensen
Lars den Hartog Mateo Piza Shaydon Tuttle Aidan Sturm
Jade Teegarden Amy Krupp Jaden Jesse Diego Quezada
Alex Hancey Annie Jensen Aaron Maloit Audrey Logan
Marley Griffin Will Kennedy Katelyn Minden Maillee Wallace
Colin Cook Theryn Ochsner Ian Burger Averie Chavez
Allan Stanton Tait Shamus Gavin DiNunzio
2nd place
Merrick Oleszek Lexi Johannes Justin Lautrup Nathaniel McKernan
Bridget Sautel Tyler Murphy Ryan Wyngarden Makayla Trapp
Lydia Lincke Katie Dahle Chase Wyngarden Jason Stencel, Jr.
Abbey Salamera Lydia Willis Dante Hulin Nina Madayag
Lance Schwartz Nico Trilk Donovan Penrod Bill Schwartz
Jeffrey Bowen Eliana Angelino Jack Henning Tyler Gibbs
Gabe Zinser Miette Jandreau Peter Girard Cid Bresser
Logan Cole Hudson Von Vorhees Jack Weichert Matthew Ordaz-Bustos
Evan Zoechlik Vi Vu Bella Lasater Kevin Villa
Alex Bollinger Kirun Agarwal Mattox Talamantez Autumn Manuelito
Jacob Hoenmans Owen Hughes Sophia Sandoval Lucy Paisley
Tristan Garcia Sydni Wilhelm Domanic Greenhaw Emma Weichert
Jordan Rutz Zachary Cotner Rowan Lasater
BLACK BELT GRAND CHAMPIONS
Theo Lincke Natasha McKernan
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